Sports Nutrition Supplements for Better Athletic Performance

Sports nutrition is the science that deals with strategies of nutrition and diet important to improve athletic performance. This helps sportsmen prepare as well as recover from sports events and competitions. The important principles of sports nutrition include the following: FUELLING- It refers to providing adequate food and nutrients to the body to improve stamina, endurance […]

Liquid-filled hard capsules versus soft gelatin capsules

Soft gelatin (softgel) capsules have long been the preferred dosage form for filling liquid, semisolid and poorly soluble ingredients in liquid vehicles in the nutraceutical industry. Softgel capsules however have their own set of shortcomings most of which can be resolved or mitigated to a great extent by liquid-filled hard capsules (LFHCs) – a new […]

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